Members Area | P2 Cheat Sheet

We are uploading technical cheat sheets to help you remember the techniques that are appropriate to Practitioner Level 2. Always refer to the curriculum for details (available in the members area), details as not all techniques are listed here.

Please scroll through the images to view the technique cheat sheets!

Index:

• P2 Headlock Options (x4): Rear Headlock (Air) | Rear Headlock (Blood) | Side Headlock | Snatch from Behind (Mouth Covered) –> Video Reminder
• P2 Choke Options (x3): Front Choke (Double Pluck) | Front Choke (Single Pluck) | Side Choke —> Video Reminder
• P2 Release from a Choke on the Ground (x3): From Guard | From Mount | From the Side –> Video Reminder
• P2 Striking: All listed striking options.