Members Area | Summary: Week One | Summary: Week Two Here is quick summary of week two. We covered more standing releases and tighted up some striking using drills from week 01 and continuing to let them evolve in different scenarios. Some of the points below are repeated from week one but they are worth… Read more

Members Area | Summary: Week One | Summary: Week Two Here is quick summary of week one. We covered a number of topics that you may not have seen or contemplated using before now. I have split this into general principles, striking and standing releases, but note this is not a techincal breakdown just a… Read more

Blog Posts | Instructor Drills for Leg Kicks Instructor Drills for Leg Kicks Regular practice helps maintain technique, speed, and decision-making, prevents injuries and its always great fun with this gang. Keeping your skills sharp in any physical undertaking is essential for improving performance. A big thank you to @capitalkravmaga for hosting these sessions. I’m… Read more

A big shout-out to the guys who attended their first class at Naas Krav Maga. After a solid warm-up and some preparation, we continued with striking, some self-defense principles, and releases from a headlock. We then put it all together in a summary drill. The first class is always tough, but the guys had a… Read more

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